Feel Content Within
Helping trauma survivors heal and grow with self-paced courses and practical tools so they can thrive in all areas of life and feel content within
Start healing now!Find the answers to healing you've been looking for...
Trauma can feel like wearing a heavy backpack you can't seem to set down
but never chose to put on.
Your emotions feel out of control and you fear getting triggered.
You're confused and question whether you will actually be able to heal.
You feel healing is out of reach.
You deserve emotional safety and peace.
You're not alone. I understand how overwhelming it can feel to navigate the complexities experienced after trauma.
Hi, I'm Brea. With over 10 years of experience helping trauma survivors and my own lived experience as a survivor, I’ve developed practical tools and insights that empower you to regain control over your emotions, create lasting emotional balance, and ultimately heal from trauma.
Learn more about me
How you're going to do it...
Step 1.
Sign up for the free masterclass to start understanding why you feel the way you do.
Step 2.
Join Safety Within to learn practical tools to manage your emotions and find emotional balance.
Step 3.
Learn to implement these tools into your daily life to create emotional safety and stability.
Step 4.
Feel content within, strengthening your relationships, self-understanding, and confidence.
You are ready to no longer spiral in confusion.
You are ready to no longer doubt yourself.
You are ready to no longer feel powerless over your trauma.
You are ready to start healing.
Content Within LLC is dedicated to empowering trauma survivors by providing trauma-informed support and practical tools. All parts of you are welcome—your experiences, your feelings, and your journey. Healing is a multifaceted process, and through understanding, connection, and empowerment, I'm dedicated to help you reclaim your sense of self, strengthen your relationships, and create emotional balance. This is a safe space where you can grow and heal.
